Ergonomic Consultations

Designing A World That Supports Your Health

We provide in office ergonomic consultations in the Loop and Lakeview neighborhoods. Learn how to prevent and alleviate common musculoskeletal injuries caused by repetitive movements and poor positioning/posture. Our bodies were not designed to remain in the same position for long periods of time. As they say, sitting is the new smoking. Learn how to make the most of your work space to prevent long term problems.

What is an Ergonomic Consultation?

Standing Desks: Pros & Cons

Find Out More

Move it, move it: How to Incorporate Movement Breaks


2869 N Lincoln Ave
Chicago, Cook County 60657



©2017 by An Optimized Life Therapy and Wellness. Proudly created with